Effective Marriage Communication Help

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We all want and need a perfect marriage……..but their isn’t any such thing. So, lets get busy learning how to iron the wrinkles out of the marriage we have by learning more effective ways to communicate.

When you spend time alone with your spouse, are things so quiet, you could cue the crickets to make some background noise and lessen the discomfort?

If so, you’re not alone. It seems to be a pattern that any marriage can fall into: stifled communication.

In this blog, we’ll look at a marriage study that was done on this very topic. Also,  you might just get some help to reignite the intimate, sharing spark between you and your spouse once again in 3 steps.

How Does Your Marriage Stack Up?  

A small study involving 500 married couples revealed a pattern: the longer the marriage lasted, the less time they spent talking at the dinner table.

Surprised?

Maybe you’ve noticed it in other couples (it’s always easier  to view from the outside than to view our own situations from within). You’re at dinner, and you glance over at a couple: he is staring off in one direction, she’s staring off in another. The only conversation they have is with their waiter when they give their food and drink order.

Is this what others see when they look at you and your spouse?

What you have witnessed, and may yourself be experiencing,  is a form of neglect. The forgotten ability to talk is actually a major issue  that needs your attention.

Here’s some more from the study:

Couples who had been married for various lengths of time (some married a year, others for over 50 years), were surveyed on how much time they averaged talking with one another during a typical dinner. Here are the results, showing length of marriage and the amount of time spent in  conversation:

One year: 40 minutes

Ten years: 29 minutes

Twenty years: 21 minutes

Thirty years: 16 minutes

50 years: less than 3 minutes

The longer you’ve been married, the more likely you are to feel like you know everything there is to know about your spouse. You may think that you’ve already shared everything there is to share.
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Communication efforts can become lax as the marriage settles into comfortable familiarity.

But what begins as a relaxation in your communication efforts can quickly become malignant—compromising the very foundation of your marriage. This is when you start to think, “We no longer have anything in common,” and “We don’t connect anymore.”

You’re right: you don’t connect anymore. Three minutes at dinner does not help maintain an intimate connection. But, you don’t have to settle for this. You can learn how to spark up conversation with your spouse again, using the following 3 steps:

Step 1: So… What Are you Talking About?

Think about the last five verbal exchanges you’ve shared  with your spouse. Categorize them as such:

A: Deep, meaningful exchanges about individual goals, mutual goals and sharing future plans; discussing news events, articles, movies, art  and/or books.

B: Deciding what to have for dinner and who will clean up, and other chore-like topics.

No one is grading you, so be honest and see under which category your last five conversations fall.

Step 2: Step Up… It’s for a Good Cause

It shouldn’t come as any surprise that if your last several conversations with your husband or wife ended up on the non-titillating “B” end of the spectrum, you have some work to do.

What would you be more likely to attend: a movie with meaning, or a movie about two people splitting up the chore list? Make the conscious
decision as to which of these scenarios your marriage will resemble in the very near future. Give it some thought, and come prepared to surprise your spouse with the unexpected.

Step 3: Raise the Bar

Set high expectations for your marriage and the ability of you and your spouse to communicate at an “A” level. For your next several  conversations, have some ideas prepared for topics you’d like to bring up with your spouse. Travel the unbeaten path here… to be a successful  conversationalist with anyone—including your spouse—you have to work at being interesting.

Also, I recommend you bring up positive, or at least neutral, topics, rather than starting a conversation about the lawn care your spouse has been neglecting or the need for some more help with the household chores.

My best to you in making your conversations with your spouse more exciting.

What are your ideas for enlivening conversation between you and your spouse, starting tonight? 

Your marriage is important……….A little work on your part is worth it!

About Laurence

Hi friends, when I began this blog 2 years ago I was at the end of what turned out to be a 51year marriage. My wife succumbed to cancer on 12/6/11 and life has not been the same since. It was and still is my goal here to promote long term marriages. There are many reasons this is difficult today, but I still believe it is possible and via this blog I will be trying to suggest steps you BOTH can take to save your marriage. Thank you
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